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22.5 Experiment week 1
by:Pox
2010/04/02
This is the graph after week 1!




Here's the food log. YAY.

============================================================
DAY 1

Food Caloric Density (cal/grams) Calories total Weight (grams)
5 cups skim milk 0.32 400 1250
Eggplant 0.24 43 178
Broccoli 0.35 120 343
V8 vegetable juice 0.2 211 1023
Totals ------ 774 2794


comments:
Ok Seriously vegetables are low in calories.. damn it I'll have to buy a lot more than I have to make this work. And making those calories add up is seriously a pain in the ass haha. This is hilarious, after 1.8 kilos of food I had barely amounted to a Big Mac. If I'm going to match the calories in step 2, I'll need to eat a LAWT MOAR. ============================================================

DAY 2

Food Caloric Density (cal/grams) Calories total Weight (grams)
4 cups skim milk 0.32 320 1000
Beer 0.4 137 341
Yogurt 0.35 228 650
V8 vegetable juice 0.2 120 600
Canned beans 0.11 38 348
Totals ------ 843 2939


comments:
This is getting expensive.... I also pretty much just realized that 0.4 is the cutoff for solids. I gotta say I'm already looking forward to eating beef jerky and pastries for 2 weeks.

============================================================

DAY 3

Food Caloric Density (cal/grams) Calories total Weight (grams)
2x Yogurt 0.35 456 1300
2 Beers 0.4 274 682
4 cups skim milk 0.32 320 1000
Cream of Mushroom soup 0.18 102 568
Totals ------ 992 3050


comments:
So this seems to be pretty much the same thing as the all liquid diet thing... but that was way harder because, thinking back on it, I must have been taking in like 400 calories a day when I was doing that. Sucktacular! Also, soup is great. I think I'll be eating a lot of that.

============================================================

DAY 4

Food Caloric Density (cal/grams) Calories total Weight (grams)
6 cups skim milk 0.32 400 1500
2 Beers 0.4 274 682
Italian tomatoes 0.14 60 428
Totals ------ 884 3037


comments:
Ok actually it's not that expensive, maybe it'll cost me 11-12 bucks a day to eat.

============================================================

DAY 5

Food Caloric Density (cal/grams) Calories total Weight (grams)
skim milk 0.32 160 840
Beer 0.4 137 341
Onion Soup 0.18 102 568
Canned Asparagus 0.16 32 200
Canned mixed vegetables 0.36 70 195
Broccoli 0.35 144 411
Tomato 0.16 29 180
Totals ------ 806 2735


comments:
Look at the ridiculous amounts of vegetables I'm eating. GROSS

============================================================

DAY 6

Food Caloric Density (cal/grams) Calories total Weight (grams)
3x Yogurt 0.35 684 1950
2x Chicken Noodle soup 0.24 272 1136
Chicken cream soup 0.28 159 568
2 Beer 0.4 274 682
Beer 0.4 137 341
Totals ------ 1389 4336


comments:
This yogurt is awesome, pretty much the only thing I've eaten lately that feels like real food.

============================================================

DAY 7

Food Caloric Density (cal/grams) Calories total Weight (grams)
Yogurt 0.35 228 650
Mushroom cream soup 0.2 114 568
Canned Mushrooms 0.43 70 161
Chicken cream soup 0.28 159 568
4 cups skim milk 0.32 329 1000
Totals ------ 891 2947


comments:
Protip: Soups are tasty, but really high in salt! Eat nothing but canned soup for a year and win a free kidney stone.



Well that's one week gone. That was easy! I lost about 3-4 pounds. If this trend remains stable, I'll be at around 145-146 by the time I'm done with this. That's kinda weird because I haven't weighted that little since I was in 6th grade (12 years old), when I got fat and my life started to suck that much more on a daily basis.




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